| Moving Time: |
1:15:49 |
| Distance: |
40.08 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
174 wZ2
1.96 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
883 kcal |
