| Moving Time: |
0:57:51 |
| Distance: |
20.90 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
183 wZ1
2.08 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.57 |
| TSS: |
31 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
709 kcal |
