Moving Time: 0:41:17
Distance: 6.43 km
Speed: 9.34 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 73 wZ3 1.22 w/kg
Max Power: 131 w
Norm. Power: 84 wZ4
Intensity: 0.95
TSS: 63
Cadence: 53 rpm
Max Cad: 89 rpm
Pedalling: 85.6% of the ride
Avg Torque: 15.9 Nm
Calories: 201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution