| Moving Time: |
1:02:41 |
| Distance: |
11.48 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
852.23 m / 0.00 m |
| Power: |
261 wZ4
2.78 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
1.04 |
| TSS: |
112 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,095 kcal |