| Moving Time: |
1:14:25 |
| Distance: |
21.83 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
917.93 m / 858.50 m |
| Power: |
193 wZ4
2.92 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
961 kcal |
