| Moving Time: |
1:07:20 |
| Distance: |
21.83 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
917.93 m / 858.49 m |
| Power: |
211 wZ3
3.1 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
951 kcal |
