| Moving Time: |
0:34:54 |
| Distance: |
18.45 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
160.46 m / 192.13 m |
| Power: |
212 wZ4
2.94 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.97 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Calories: |
495 kcal |