Moving Time: 0:38:14
Distance: 7.30 km
Speed: 11.45 km/h
Ele Gain / Loss: 558.18 m / 30.40 m
Power: 220 wZ1 2.93 w/kg
Max Power: 605 w
Norm. Power: 222 wZ1
Intensity: 0.54
TSS: 19
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 98.7% of the ride
Avg Torque: 27.6 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution