| Moving Time: |
1:15:56 |
| Distance: |
33.47 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
150 wZ1
2.34 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.36 |
| TSS: |
17 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
762 kcal |