| Moving Time: |
1:13:29 |
| Distance: |
35.48 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
145.72 m / 347.94 m |
| Power: |
128 wZ2
1.56 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
113 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
630 kcal |
