| Moving Time: |
0:47:39 |
| Distance: |
9.31 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
182 wZ3
2.98 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
48 |
| Heart Rate: |
129 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
580 kcal |