| Moving Time: |
1:13:11 |
| Distance: |
37.18 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
178.18 m / 720.45 m |
| Power: |
122 wZ1
2 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.53 |
| TSS: |
34 |
| Heart Rate: |
105 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
598 kcal |
