| Moving Time: |
1:46:51 |
| Distance: |
20.23 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
196 wZ1
2.8 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
197 wZ1
|
| Intensity: |
0.41 |
| TSS: |
30 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,402 kcal |
