| Moving Time: |
1:24:44 |
| Distance: |
21.59 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1229.37 m / 19.45 m |
| Power: |
210 wZ3
3.09 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,191 kcal |
