Moving Time: 0:45:58
Distance: 24.50 km
Speed: 31.98 km/h
Ele Gain / Loss: 205.70 m / 206.42 m
Power: 241 wZ3 2.68 w/kg
Max Power: 366 w
Norm. Power: 248 wZ3
Intensity: 0.83
TSS: 53
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.60 w/bpm
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 98.7% of the ride
Avg Torque: 33.0 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution