| Moving Time: |
0:16:36 |
| Distance: |
3.04 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
267.84 m / 25.74 m |
| Power: |
237 wZ3
3.25 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.95 |
| TSS: |
25 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
263 kcal |