Moving Time: 0:33:24
Distance: 6.94 km
Speed: 12.46 km/h
Ele Gain / Loss: 445.84 m / 142.83 m
Power: 228 wZ3 2.75 w/kg
Max Power: 362 w
Norm. Power: 235 wZ3
Intensity: 0.84
TSS: 39
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution