Moving Time: 1:01:36
Distance: 26.18 km
Speed: 25.50 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 126 wZ1 1.7 w/kg
Max Power: 340 w
Norm. Power: 158 wZ1
Intensity: 0.52
TSS: 28
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.12 w/bpm
Decoupling: -4.8%good
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution