Moving Time: 0:58:51
Distance: 12.87 km
Speed: 13.12 km/h
Ele Gain / Loss: 995.93 m / 1.64 m
Power: 283 wZ3 3.41 w/kg
Max Power: 372 w
Norm. Power: 285 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.93 w/bpm
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 41.3 Nm
Calories: 1,115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution