Moving Time: 0:27:11
Distance: 22.94 km
Speed: 50.64 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 164 wZ2 1.78 w/kg
Max Power: 352 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 22
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.11 w/bpm
Cadence: 81 rpm
Max Cad: 158 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.5 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution