Moving Time: 1:22:19
Distance: 16.91 km
Speed: 12.33 km/h
Ele Gain / Loss: 850.23 m / 152.56 m
Power: 162 wZ2 1.95 w/kg
Max Power: 430 w
Norm. Power: 167 wZ2
Intensity: 0.67
TSS: 61
Heart Rate: 106 bpm
Max HR: 129 bpm
Efficiency: 1.58 w/bpm
Decoupling: 8.8%moderate
Cadence: 62 rpm
Max Cad: 135 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.8 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution