| Moving Time: |
1:07:37 |
| Distance: |
13.03 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
651.92 m / 302.93 m |
| Power: |
156 wZ2
1.9 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.65 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
706 kcal |
