| Moving Time: |
1:08:31 |
| Distance: |
23.01 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
307.62 m / 172.37 m |
| Power: |
115 wZ1
1.51 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.45 |
| TSS: |
23 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
527 kcal |
