| Moving Time: |
1:17:06 |
| Distance: |
39.98 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
182 wZ2
2.68 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
939 kcal |
