Moving Time: 0:45:34
Distance: 27.37 km
Speed: 36.03 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 266 wZ4 3.07 w/kg
Max Power: 475 w
Norm. Power: 270 wZ4
Intensity: 0.94
TSS: 67
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.64 w/bpm
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution