| Moving Time: |
0:55:06 |
| Distance: |
12.96 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
684.82 m / 30.52 m |
| Power: |
189 wZ4
2.86 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.95 |
| TSS: |
82 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
697 kcal |