| Moving Time: |
1:09:34 |
| Distance: |
27.96 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
226.28 m / 178.99 m |
| Power: |
117 wZ2
1.56 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
545 kcal |
