| Moving Time: |
1:05:37 |
| Distance: |
18.77 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
252 wZ2
3.6 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.63 |
| TSS: |
44 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,107 kcal |