Moving Time: 0:58:50
Distance: 13.73 km
Speed: 14.00 km/h
Ele Gain / Loss: 408.77 m / 409.69 m
Power: 122 wZ2 1.65 w/kg
Max Power: 177 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 43
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 0.92 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 93.2% of the ride
Avg Torque: 15.3 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution