| Moving Time: |
1:04:31 |
| Distance: |
21.83 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
917.94 m / 858.50 m |
| Power: |
270 wZ3
3.25 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,166 kcal |
