| Moving Time: |
1:04:08 |
| Distance: |
25.60 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
694.93 m / 345.79 m |
| Power: |
214 wZ3
3.15 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
919 kcal |
