Moving Time: 0:47:09
Distance: 23.46 km
Speed: 29.85 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 177 wZ3 1.99 w/kg
Max Power: 290 w
Norm. Power: 181 wZ3
Intensity: 0.87
TSS: 60
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution