Moving Time: 1:23:44
Distance: 16.66 km
Speed: 11.94 km/h
Ele Gain / Loss: 891.31 m / 36.68 m
Power: 166 wZ2 2 w/kg
Max Power: 215 w
Norm. Power: 169 wZ2
Intensity: 0.67
TSS: 63
Heart Rate: 105 bpm
Max HR: 119 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.3%good
Cadence: 69 rpm
Max Cad: 244 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.1 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution