| Moving Time: |
1:03:13 |
| Distance: |
12.91 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
183 wZ3
2.61 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
774 kcal |
