Moving Time: 0:48:43
Distance: 17.11 km
Speed: 21.07 km/h
Ele Gain / Loss: 704.74 m / 297.60 m
Power: 250 wZ3 3.57 w/kg
Max Power: 382 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 64
Cadence: 72 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.0 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution