| Moving Time: |
1:18:05 |
| Distance: |
19.38 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
213 wZ4
3.13 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,113 kcal |
