| Moving Time: |
1:05:38 |
| Distance: |
17.55 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.36 m |
| Power: |
291 wZ4
3.89 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.94 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,279 kcal |
