Moving Time: 0:28:46
Distance: 13.76 km
Speed: 28.70 km/h
Ele Gain / Loss: 128.09 m / 384.71 m
Power: 124 wZ1 1.63 w/kg
Max Power: 246 w
Norm. Power: 134 wZ1
Intensity: 0.50
TSS: 12
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.03 w/bpm
Cadence: 76 rpm
Max Cad: 213 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution