| Moving Time: |
1:25:32 |
| Distance: |
21.83 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
917.94 m / 858.50 m |
| Power: |
164 wZ2
2.2 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
86 |
| Heart Rate: |
129 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
939 kcal |