| Moving Time: |
0:30:08 |
| Distance: |
9.82 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
283 wZ4
3.63 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
571 kcal |
