Moving Time: 0:57:38
Distance: 24.40 km
Speed: 25.40 km/h
Ele Gain / Loss: 390.15 m / 60.97 m
Power: 185 wZ3 2.61 w/kg
Max Power: 314 w
Norm. Power: 194 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 125 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution