Moving Time: 0:37:53
Distance: 9.82 km
Speed: 15.55 km/h
Ele Gain / Loss: 477.97 m / 246.67 m
Power: 196 wZ2 2.88 w/kg
Max Power: 262 w
Norm. Power: 196 wZ2
Intensity: 0.59
TSS: 22
Heart Rate: 123 bpm
Max HR: 131 bpm
Efficiency: 1.59 w/bpm
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution