| Moving Time: |
1:23:25 |
| Distance: |
22.49 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
243 wZ4
3.74 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,357 kcal |
