| Moving Time: |
1:07:00 |
| Distance: |
21.59 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
288 wZ4
4.11 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,292 kcal |
