| Moving Time: |
0:42:13 |
| Distance: |
21.25 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.59 |
| TSS: |
25 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
508 kcal |
