| Moving Time: |
3:11:06 |
| Distance: |
42.88 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1951.65 m / 286.31 m |
| Power: |
192 wZ3
2.12 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
269 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
83.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
2,457 kcal |
