Moving Time: 0:50:30
Distance: 11.62 km
Speed: 13.81 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 244 wZ4 3.05 w/kg
Max Power: 350 w
Norm. Power: 245 wZ4
Intensity: 1.03
TSS: 89
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.63 w/bpm
Cadence: 72 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution