| Moving Time: |
0:31:54 |
| Distance: |
12.35 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
121 wZ4
2.42 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
258 kcal |