Moving Time: 0:28:24
Distance: 7.57 km
Speed: 15.99 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 205 wZ2 2.56 w/kg
Max Power: 340 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 19
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.40 w/bpm
Cadence: 60 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution