| Moving Time: |
1:06:10 |
| Distance: |
20.05 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
739.05 m / 245.55 m |
| Power: |
190 wZ3
2.84 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.2%poor
|
| Calories: |
842 kcal |
